Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: robert johnston
Team: YMCA - Central Stark County - Paul and Carol David (Massillon, OH)
Date: Thursday, January 5, 2017
Time: 35:27
Distance: 7.01 Miles
Laps: 1.4
Calories: 196
Speed (MPH): 11.9 Avg / 18.6 Max
Power (Watts): 68 Avg / 179 Max
Cadence (RPM): 68 Avg / 96 Max
Heartrate (BPM): 116 Avg / 127 Max

Laps

5.00 mi in 25:32
2.01 mi in 9:55