Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rob Tedrow
Team: Biking B Man (Chepachet, RI)
Date: Thursday, January 5, 2017
Time: 13:33
Distance: 4.00 Miles
Laps: 4.0
Calories: 141
Speed (MPH): 17.7 Avg / 19.8 Max
Power (Watts): 149 Avg / 209 Max
Cadence (RPM): 70 Avg / 80 Max
Heartrate (BPM): 134 Avg / 157 Max

Laps

1.00 mi in 3:35
1.00 mi in 3:15
1.00 mi in 3:25
1.00 mi in 3:18