Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ron Stickels
Team: JET Fitness Center (Osceola, IA)
Date: Thursday, January 5, 2017
Time: 16:46
Distance: 4.01 Miles
Completed:
Calories: 166
Speed (MPH): 14.1 Avg / 23.3 Max
Power (Watts): 142 Avg / 417 Max
Cadence (RPM): 67 Avg / 81 Max
Heartrate (BPM): 113 Avg / 118 Max

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