Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ram Bhattarai
Team: YMCA - South Hampton Roads - Mt. Trashmore (Virginia Beach, VA)
Date: Thursday, January 5, 2017
Time: 9:45
Distance: 1.77 Miles
Completed: 44%
Calories: 73
Speed (MPH): 10.7 Avg / 21.0 Max
Power (Watts): 101 Avg / 236 Max
Cadence (RPM): 46 Avg / 86 Max
Heartrate (BPM): 149 Avg / 160 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.