Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Peter Rahalski
Team: YMCA - Central New York - North Area (Liverpool, NY)
Date: Thursday, January 5, 2017
Time: 19:06
Distance: 5.00 Miles
Laps: 5.0
Calories: 189
Speed (MPH): 15.7 Avg / 19.9 Max
Power (Watts): 141 Avg / 238 Max
Cadence (RPM): 89 Avg / 121 Max
Heartrate (BPM): 141 Avg / 162 Max

Laps

1.00 mi in 3:43
1.00 mi in 4:05
1.00 mi in 3:43
1.00 mi in 3:42
1.00 mi in 3:53

Goal

1 Completed Lap