Ascension 18.20 mi

Leaderboard

Lap Details

Rider: Elving Colon
Team: YMCA - Thomasville - Everett Milton (Thomasville, GA)
Date: Friday, January 6, 2017
Time: 22:07
Distance: 4.07 Miles
Completed: 22%
Calories: 180
Speed (MPH): 10.9 Avg / 21.2 Max
Power (Watts): 112 Avg / 289 Max
Cadence (RPM): 38 Avg / 60 Max
Heartrate (BPM): 121 Avg / 128 Max

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