Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Angie Frederick
Team: YMCA - Greater Omaha - Downtown (Omaha, NE)
Date: Friday, January 6, 2017
Time: 31:46
Distance: 7.50 Miles
Laps: 1.1
Calories: 278
Speed (MPH): 14.2 Avg / 21.4 Max
Power (Watts): 122 Avg / 263 Max
Cadence (RPM): 62 Avg / 90 Max
Heartrate (BPM): 152 Avg / 167 Max

Laps

6.98 mi in 29:27
0.52 mi in 2:19