Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: leon miskin
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, January 6, 2017
Time: 40:04
Distance: 11.82 Miles
Laps: 7.9
Calories: 441
Speed (MPH): 17.7 Avg / 21.5 Max
Power (Watts): 159 Avg / 318 Max
Cadence (RPM): 65 Avg / 79 Max
Heartrate (BPM): 106 Avg / 123 Max

Laps

1.50 mi in 5:25
1.50 mi in 5:07
1.50 mi in 5:02
1.50 mi in 4:56
1.50 mi in 4:47
1.50 mi in 4:37
1.50 mi in 5:29
1.32 mi in 4:41

Goal

40 Minutes

Personal Best

Personal Best Personal Best