Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Lanshcak
Team: YMCA - New Castle Community (New Castle, PA)
Date: Friday, January 6, 2017
Time: 20:32
Distance: 5.00 Miles
Laps: 5.0
Calories: 153
Speed (MPH): 14.6 Avg / 16.4 Max
Power (Watts): 100 Avg / 160 Max
Cadence (RPM): 66 Avg / 76 Max
Heartrate (BPM): 117 Avg / 124 Max

Laps

1.00 mi in 4:10
1.00 mi in 4:04
1.00 mi in 4:02
1.00 mi in 4:06
1.00 mi in 4:10