Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Friday, January 6, 2017
Time: 1:00:44
Distance: 15.00 Miles
Laps: 3.4
Calories: 527
Speed (MPH): 14.8 Avg / 18.7 Max
Power (Watts): 120 Avg / 179 Max
Cadence (RPM): 41 Avg / 67 Max
Heartrate (BPM): 114 Avg / 132 Max

Laps

4.42 mi in 17:53
4.42 mi in 17:57
4.42 mi in 18:07
1.74 mi in 6:47