Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Shaq Qureshi
Team: Retro Fitness - Woodbridge (Iselin, NJ)
Date: Friday, January 6, 2017
Time: 25:48
Distance: 6.34 Miles
Laps: 4.2
Calories: 200
Speed (MPH): 14.7 Avg / 23.9 Max
Power (Watts): 105 Avg / 316 Max
Cadence (RPM): 64 Avg / 107 Max
Heartrate (BPM): 147 Avg / 164 Max

Laps

1.50 mi in 7:02
1.50 mi in 6:06
1.50 mi in 5:38
1.50 mi in 5:41
0.34 mi in 1:21

Goal

400 Calories

Personal Best

Personal Best Personal Best