| Rider: | john donicht |
| Team: | Carlton Wellness Center (Carlton, MN) |
| Date: | Friday, January 6, 2017 |
| Time: | 17:50 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 184 |
| Speed (MPH): | 16.8 Avg / 23.1 Max |
| Power (Watts): | 148 Avg / 371 Max |
| Cadence (RPM): | 73 Avg / 88 Max |
| Heartrate (BPM): | 137 Avg / 152 Max |
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