Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: John Simmons
Team: Team Harmon (Florence, KY)
Date: Friday, January 6, 2017
Time: 18:22
Distance: 4.01 Miles
Completed:
Calories: 146
Speed (MPH): 12.9 Avg / 30.4 Max
Power (Watts): 109 Avg / 575 Max
Cadence (RPM): 82 Avg / 113 Max
Heartrate (BPM): 135 Avg / 152 Max

Goal

1 Completed Lap

Ghost

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