Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Gregory Lewis
Team: Healthtrax Fitness and Wellness - East Longmeadow (East Longmeadow, MA)
Date: Friday, January 6, 2017
Time: 17:03
Distance: 4.28 Miles
Laps: 1.1
Calories: 172
Speed (MPH): 15.1 Avg / 22.5 Max
Power (Watts): 143 Avg / 384 Max
Cadence (RPM): 53 Avg / 72 Max
Heartrate (BPM): 124 Avg / 147 Max

Laps

4.01 mi in 15:01
0.27 mi in 2:02