Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Steve Salvesen
Team: Anytime Fitness - Morris Plains (Morris Plains, NJ)
Date: Friday, January 6, 2017
Time: 19:29
Distance: 5.43 Miles
Completed:
Calories: 243
Speed (MPH): 16.4 Avg / 24.6 Max
Power (Watts): 184 Avg / 407 Max
Cadence (RPM): 77 Avg / 100 Max
Heartrate (BPM): 132 Avg / 142 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.