Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Kirk Reinhart
Team: YMCA - Kishwaukee (Sycamore, IL)
Date: Friday, January 6, 2017
Time: 15:49
Distance: 4.89 Miles
Laps: 3.3
Calories: 192
Speed (MPH): 18.6 Avg / 29.3 Max
Power (Watts): 179 Avg / 539 Max
Cadence (RPM): 75 Avg / 116 Max
Heartrate (BPM): 125 Avg / 237 Max

Laps

1.50 mi in 5:07
1.50 mi in 4:43
1.50 mi in 4:25
0.39 mi in 1:34

Goal

15 Minutes