Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike John
Team: The Detroit Athletic (Detroit, MI)
Date: Saturday, January 7, 2017
Time: 32:33
Distance: 8.00 Miles
Laps: 8.0
Calories: 265
Speed (MPH): 14.7 Avg / 19.3 Max
Power (Watts): 112 Avg / 215 Max
Cadence (RPM): 72 Avg / 80 Max
Heartrate (BPM): 47 Avg / 131 Max

Laps

1.00 mi in 4:21
1.00 mi in 4:08
1.00 mi in 3:58
1.00 mi in 4:02
1.00 mi in 3:58
1.00 mi in 4:01
1.00 mi in 4:00
1.00 mi in 4:05