Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Michael Schmidt
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Saturday, January 7, 2017
Time: 45:31
Distance: 11.13 Miles
Laps: 1.3
Calories: 394
Speed (MPH): 14.7 Avg / 20.0 Max
Power (Watts): 120 Avg / 569 Max
Cadence (RPM): 86 Avg / 113 Max
Heartrate (BPM): 143 Avg / 158 Max

Laps

8.38 mi in 32:03
2.75 mi in 13:28

Goal

45 Minutes