Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jeff Friedman
Team: Merritt Club - 24 Hour Downtown (Baltimore, MD)
Date: Saturday, January 7, 2017
Time: 23:40
Distance: 6.00 Miles
Laps: 4.0
Calories: 214
Speed (MPH): 15.2 Avg / 23.8 Max
Power (Watts): 127 Avg / 319 Max
Cadence (RPM): 59 Avg / 80 Max
Heartrate (BPM): 140 Avg / 168 Max

Laps

1.50 mi in 7:04
1.50 mi in 6:43
1.50 mi in 5:02
1.50 mi in 4:51