Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Didier GOUPIL
Team: Fitness Park - Nanteuil les Meaux (Nanteuil les Meaux, France)
Date: Sunday, January 8, 2017
Time: 25:00
Distance: 4.45 Miles
Laps: 1.1
Calories: 156
Speed (MPH): 10.7 Avg / 20.6 Max
Power (Watts): 80 Avg / 215 Max
Cadence (RPM): 69 Avg / 100 Max
Heartrate (BPM): 136 Avg / 154 Max

Laps

4.01 mi in 19:41
0.44 mi in 5:19

Goal

20 Minutes