Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Charles Larrabee
Team: Milford Health and Fitness (Milford, MA)
Date: Sunday, January 8, 2017
Time: 9:34
Distance: 3.00 Miles
Laps: 3.0
Calories: 119
Speed (MPH): 18.8 Avg / 28.6 Max
Power (Watts): 184 Avg / 520 Max
Cadence (RPM): 86 Avg / 97 Max
Heartrate (BPM): 111 Avg / 121 Max

Laps

1.00 mi in 3:18
1.00 mi in 3:42
1.00 mi in 2:34