Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Ashcroft
Team: Anytime Fitness - Johnston (Atwood Ave) (Johnston , RI)
Date: Sunday, January 8, 2017
Time: 10:11
Distance: 3.00 Miles
Laps: 3.0
Calories: 109
Speed (MPH): 17.7 Avg / 19.7 Max
Power (Watts): 154 Avg / 194 Max
Cadence (RPM): 78 Avg / 88 Max
Heartrate (BPM): 144 Avg / 151 Max

Laps

1.00 mi in 3:22
1.00 mi in 3:22
1.00 mi in 3:27