Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Al Barnes
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Sunday, January 8, 2017
Time: 24:05
Distance: 6.01 Miles
Completed:
Calories: 244
Speed (MPH): 14.9 Avg / 26.6 Max
Power (Watts): 145 Avg / 258 Max
Cadence (RPM): 57 Avg / 66 Max
Heartrate (BPM): 152 Avg / 171 Max

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Ghost

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