Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Sunday, January 8, 2017
Time: 55:30
Distance: 14.49 Miles
Laps: 3.3
Calories: 535
Speed (MPH): 15.7 Avg / 18.8 Max
Power (Watts): 136 Avg / 187 Max
Cadence (RPM): 42 Avg / 67 Max
Heartrate (BPM): 124 Avg / 151 Max

Laps

4.42 mi in 16:54
4.42 mi in 16:58
4.42 mi in 16:57
1.23 mi in 4:41