Grape Stomper 12.20 mi

Leaderboard

Lap Details

Rider: mike laroche
Team: YMCA - Glens Falls Area (Glens Falls, NY)
Date: Sunday, January 8, 2017
Time: 45:21
Distance: 12.18 Miles
Completed:
Calories: 532
Speed (MPH): 16.1 Avg / 27.3 Max
Power (Watts): 171 Avg / 426 Max
Cadence (RPM): 46 Avg / 71 Max
Heartrate (BPM): 134 Avg / 149 Max

Goal

400 Calories

Ghost

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