Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Mark Pennington
Team: YMCA - Central Ohio - Grove City (Grove City, OH)
Date: Sunday, January 8, 2017
Time: 34:20
Distance: 8.02 Miles
Laps: 2.0
Calories: 272
Speed (MPH): 14.0 Avg / 23.2 Max
Power (Watts): 108 Avg / 323 Max
Cadence (RPM): 64 Avg / 94 Max
Heartrate (BPM): 138 Avg / 156 Max

Laps

4.01 mi in 17:00
4.01 mi in 17:20

Goal

5 Minutes