Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: Grant Thompson
Team: Richcraft Recreation Complex - Kanata (Kanata, ON, Canada)
Date: Sunday, January 8, 2017
Time: 44:50
Distance: 11.64 Miles
Laps: 4.0
Calories: 437
Speed (MPH): 15.6 Avg / 26.1 Max
Power (Watts): 138 Avg / 296 Max
Cadence (RPM): 77 Avg / 93 Max
Heartrate (BPM): 132 Avg / 165 Max

Laps

2.91 mi in 12:27
2.91 mi in 11:26
2.91 mi in 10:21
2.91 mi in 10:36

Goal

45 Minutes