Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jerry Stone
Team: Danko's All American Fitness (Plains, PA)
Date: Sunday, January 8, 2017
Time: 23:02
Distance: 5.51 Miles
Laps: 1.1
Calories: 177
Speed (MPH): 14.4 Avg / 20.3 Max
Power (Watts): 105 Avg / 211 Max
Cadence (RPM): 55 Avg / 67 Max
Heartrate (BPM): 125 Avg / 140 Max

Laps

5.00 mi in 20:33
0.51 mi in 2:29