Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jeff Theis
Team: City of Gladbrook (Gladbrook, IA)
Date: Monday, January 9, 2017
Time: 10:32
Distance: 2.46 Miles
Laps: 2.5
Calories: 73
Speed (MPH): 14.0 Avg / 15.3 Max
Power (Watts): 94 Avg / 149 Max
Cadence (RPM): 58 Avg / 64 Max
Heartrate (BPM): 145 Avg / 155 Max

Laps

1.00 mi in 4:08
1.00 mi in 4:04
0.46 mi in 2:20

Goal

10 Minutes