Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Monday, January 9, 2017
Time: 1:33:41
Distance: 22.00 Miles
Laps: 22.0
Calories: 704
Speed (MPH): 14.1 Avg / 17.8 Max
Power (Watts): 101 Avg / 169 Max
Cadence (RPM): 58 Avg / 66 Max
Heartrate (BPM): 123 Avg / 150 Max

Laps

1.00 mi in 5:18
1.00 mi in 5:05
1.00 mi in 4:38
1.00 mi in 4:20
1.00 mi in 4:24
1.00 mi in 4:28
1.00 mi in 4:03
1.00 mi in 3:52
1.00 mi in 3:46
1.00 mi in 3:49
1.00 mi in 3:39
1.00 mi in 3:43
1.00 mi in 3:39
1.00 mi in 3:47
1.00 mi in 3:49
1.00 mi in 4:10
1.00 mi in 4:27
1.00 mi in 4:20
1.00 mi in 4:25
1.00 mi in 4:33
1.00 mi in 4:49
1.00 mi in 4:37