Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: Angela Schubert (Lewisburg, PA)
Date: Monday, January 9, 2017
Time: 31:21
Distance: 9.00 Miles
Laps: 6.0
Calories: 305
Speed (MPH): 17.2 Avg / 19.8 Max
Power (Watts): 138 Avg / 289 Max
Cadence (RPM): 65 Avg / 76 Max
Heartrate (BPM): 116 Avg / 129 Max

Laps

1.50 mi in 5:23
1.50 mi in 5:18
1.50 mi in 5:07
1.50 mi in 5:12
1.50 mi in 5:15
1.50 mi in 5:06