Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Schmidt
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Monday, January 9, 2017
Time: 35:13
Distance: 9.37 Miles
Laps: 2.1
Calories: 312
Speed (MPH): 16.0 Avg / 21.7 Max
Power (Watts): 124 Avg / 264 Max
Cadence (RPM): 89 Avg / 106 Max
Heartrate (BPM): 42 Avg / 93 Max

Laps

4.42 mi in 15:46
4.42 mi in 16:47
0.53 mi in 2:40

Goal

35 Minutes