Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Vander Ford
Team: Tony Wire (Atascadero, CA)
Date: Monday, January 9, 2017
Time: 20:26
Distance: 4.01 Miles
Completed:
Calories: 154
Speed (MPH): 12.1 Avg / 19.8 Max
Power (Watts): 102 Avg / 220 Max
Cadence (RPM): 67 Avg / 88 Max
Heartrate (BPM): 0 Avg / 0 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.