| Rider: | Phil Phillips |
| Team: | Carroll Recreation Center (Carroll, IA) |
| Date: | Monday, January 9, 2017 |
| Time: | 24:48 |
| Distance: | 7.22 Miles |
| Completed: | |
| Calories: | 328 |
| Speed (MPH): | 17.5 Avg / 29.8 Max |
| Power (Watts): | 196 Avg / 315 Max |
| Cadence (RPM): | 102 Avg / 114 Max |
| Heartrate (BPM): | 133 Avg / 151 Max |
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