Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jeffrey Griffin
Team: Anytime Fitness - Morris Plains (Morris Plains, NJ)
Date: Monday, January 9, 2017
Time: 5:43
Distance: 1.35 Miles
Laps: 1.3
Calories: 47
Speed (MPH): 14.2 Avg / 21.7 Max
Power (Watts): 112 Avg / 270 Max
Cadence (RPM): 60 Avg / 75 Max
Heartrate (BPM): 151 Avg / 170 Max

Laps

1.00 mi in 3:31
0.35 mi in 2:12