| Rider: | mike laroche |
| Team: | YMCA - Glens Falls Area (Glens Falls, NY) |
| Date: | Monday, January 9, 2017 |
| Time: | 23:57 |
| Distance: | 6.91 Miles |
| Completed: | |
| Calories: | 283 |
| Speed (MPH): | 17.3 Avg / 25.6 Max |
| Power (Watts): | 173 Avg / 309 Max |
| Cadence (RPM): | 48 Avg / 67 Max |
| Heartrate (BPM): | 133 Avg / 140 Max |
Personal Best
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