Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Don Martin
Team: Fitness Superstore (Benicia, CA)
Date: Monday, January 9, 2017
Time: 18:33
Distance: 5 Miles
Completed:
Calories: 192
Speed (MPH): 16.2 Avg / 19.7 Max
Power (Watts): 149 Avg / 377 Max
Cadence (RPM): 92 Avg / 107 Max
Heartrate (BPM): 143 Avg / 159 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.