Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: John Paine
Team: 3-1-5 Health Club (Lancaster, UK)
Date: Monday, January 9, 2017
Time: 15:48
Distance: 4.34 Miles
Completed: 62%
Calories: 172
Speed (MPH): 16.5 Avg / 23.2 Max
Power (Watts): 158 Avg / 312 Max
Cadence (RPM): 77 Avg / 85 Max
Heartrate (BPM): 174 Avg / 189 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.