Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: Grant Thompson
Team: Richcraft Recreation Complex - Kanata (Kanata, ON, Canada)
Date: Monday, January 9, 2017
Time: 39:19
Distance: 8.73 Miles
Laps: 3.0
Calories: 289
Speed (MPH): 13.3 Avg / 26.4 Max
Power (Watts): 99 Avg / 232 Max
Cadence (RPM): 71 Avg / 84 Max
Heartrate (BPM): 110 Avg / 131 Max

Laps

2.91 mi in 13:36
2.91 mi in 12:56
2.91 mi in 12:47

Goal

40 Minutes