Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jack gullo
Team: Retro Fitness - Lacey (Forked River, NJ)
Date: Monday, January 9, 2017
Time: 12:29
Distance: 4.00 Miles
Laps: 4.0
Calories: 165
Speed (MPH): 19.2 Avg / 20.9 Max
Power (Watts): 196 Avg / 246 Max
Cadence (RPM): 69 Avg / 77 Max
Heartrate (BPM): 129 Avg / 140 Max

Laps

1.00 mi in 3:11
1.00 mi in 3:07
1.00 mi in 3:05
1.00 mi in 3:06