Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Josh DeBord
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Monday, January 9, 2017
Time: 33:17
Distance: 6.00 Miles
Laps: 6.0
Calories: 222
Speed (MPH): 10.8 Avg / 20.5 Max
Power (Watts): 87 Avg / 229 Max
Cadence (RPM): 80 Avg / 93 Max
Heartrate (BPM): 122 Avg / 132 Max

Laps

1.00 mi in 5:16
1.00 mi in 5:49
1.00 mi in 5:43
1.00 mi in 5:17
1.00 mi in 5:40
1.00 mi in 5:32