Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: Dennis Nuss
Team: YMCA - Old Colony - Plymouth (Plymouth, MA)
Date: Monday, January 9, 2017
Time: 21:35
Distance: 3.84 Miles
Laps: 1.3
Calories: 224
Speed (MPH): 10.7 Avg / 23.9 Max
Power (Watts): 149 Avg / 342 Max
Cadence (RPM): 62 Avg / 101 Max
Heartrate (BPM): 112 Avg / 123 Max

Laps

2.91 mi in 14:26
0.93 mi in 7:09