Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Don Gerhart
Team: Dan Abraham Healthy Living Center - Mayo Clinic (Rochester, MN)
Date: Monday, January 9, 2017
Time: 35:14
Distance: 11.02 Miles
Laps: 2.2
Calories: 449
Speed (MPH): 18.8 Avg / 21.4 Max
Power (Watts): 188 Avg / 379 Max
Cadence (RPM): 73 Avg / 84 Max
Heartrate (BPM): 15 Avg / 155 Max

Laps

5.00 mi in 15:52
5.00 mi in 15:40
1.02 mi in 3:42