Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Michel Lebel
Team: Energie Cardio - Boucherville/Longueuil #74 (Longueuil, QC, Canada)
Date: Monday, January 9, 2017
Time: 4:25
Distance: 1.5 Miles
Completed:
Calories: 68
Speed (MPH): 20.1 Avg / 23.0 Max
Power (Watts): 231 Avg / 337 Max
Cadence (RPM): 90 Avg / 99 Max
Heartrate (BPM): 153 Avg / 167 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.