Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Chris Spencer
Team: Merrimack College - McQuade Library (North Andover, MA)
Date: Monday, January 9, 2017
Time: 17:11
Distance: 3.77 Miles
Laps: 1.1
Calories: 132
Speed (MPH): 13.2 Avg / 23.2 Max
Power (Watts): 104 Avg / 343 Max
Cadence (RPM): 71 Avg / 97 Max
Heartrate (BPM): 142 Avg / 160 Max

Laps

3.37 mi in 14:09
0.40 mi in 3:02