Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: John Kish
Team: YMCA - Greater Cleveland - Parker Hannifin Downtown (Cleveland, OH)
Date: Monday, January 9, 2017
Time: 26:32
Distance: 6.98 Miles
Completed:
Calories: 278
Speed (MPH): 15.7 Avg / 30.0 Max
Power (Watts): 151 Avg / 420 Max
Cadence (RPM): 78 Avg / 112 Max
Heartrate (BPM): 142 Avg / 170 Max

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best

Ghost

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