Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Larry Ray
Team: Shaun Cobb (Dryden, NY)
Date: Monday, January 9, 2017
Time: 30:14
Distance: 8.26 Miles
Laps: 1.4
Calories: 348
Speed (MPH): 16.4 Avg / 28.1 Max
Power (Watts): 168 Avg / 417 Max
Cadence (RPM): 74 Avg / 97 Max
Heartrate (BPM): 141 Avg / 151 Max

Laps

6.01 mi in 21:24
2.25 mi in 8:50