Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Rod Belknap
Team: Aarestad Physical Therapy (Ontario, OR)
Date: Monday, January 9, 2017
Time: 22:45
Distance: 6.01 Miles
Completed: 72%
Calories: 236
Speed (MPH): 15.9 Avg / 25.2 Max
Power (Watts): 148 Avg / 317 Max
Cadence (RPM): 49 Avg / 72 Max
Heartrate (BPM): 141 Avg / 154 Max

Goal

1 Completed Lap

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.