Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Mike Menzie
Team: Ucci Gym (Saratoga Springs, NY)
Date: Monday, January 9, 2017
Time: 25:53
Distance: 7.53 Miles
Laps: 1.0
Calories: 352
Speed (MPH): 17.5 Avg / 26.5 Max
Power (Watts): 202 Avg / 349 Max
Cadence (RPM): 46 Avg / 69 Max
Heartrate (BPM): 148 Avg / 161 Max

Laps

7.22 mi in 23:26
0.31 mi in 2:27