Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jeff Theis
Team: City of Gladbrook (Gladbrook, IA)
Date: Tuesday, January 10, 2017
Time: 10:13
Distance: 2.35 Miles
Laps: 2.3
Calories: 68
Speed (MPH): 13.8 Avg / 16.3 Max
Power (Watts): 87 Avg / 137 Max
Cadence (RPM): 57 Avg / 68 Max
Heartrate (BPM): 135 Avg / 145 Max

Laps

1.00 mi in 4:20
1.00 mi in 4:13
0.35 mi in 1:40

Goal

10 Minutes